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Pumpkin Overnight Oats

Not really a morning person, but still looking for a quick and easy way to have a healthy cleanse-friendly breakfast? With only 5 minutes of prep time you could have Pumpkin Overnight Oats ready for...

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The AdvoCare 24 Day Challenge

Are you unhappy with your weight?  Me! Me! ME!  I’ve tried all the major weight loss programs, and they, along with group meeting and weigh ins and membership fees aren’t for me, and frankly, don’t...

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Found a 10 day cleanse/24 day challenge yummy soup!

So I’ve found it pretty hard to find pre-made foods that are clean enough for the 10 day cleanse portion of the 24 day challenge.  I decided to try a few soups by the McDougall’s brand.  They have...

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yummy quinoa

I’m always looking for a tasty, easy to make, complex carb that I don’t feel I have to add butter or other flavoring to.  Today I tried Roland’s Roasted Garlic Quinoa.  It was really good and super...

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